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Fast vs Slow Metabolism

Metabolism is a chemical process that occurs within a living organism in order to maintain life. Metabolic rate is the rate at which the...

Top 6 Sources of Carbohydrates

A Carbohydrate is an organic particle comprising of carbon, hydrogen and oxygen molecules. It is a primary source of energy. Which provides your body...

Blood Donation is healthy or not? Benefits of Blood Donation

We normally donate blood just to help others. We feel that it can turn into a wellspring of somebody's survival. Blood donation camps are...

How to Fix Hair Fall Naturally

Hairs are the extremely important part of our body, enhancing an individual’s personality hence attraction. We can see that healthy and fine hair has been...

Roti or Rice which is better for health and workout | Asian Culture

Roti or rice which is better for bodybuilding and weight loss. Both are the source of carbohydrates. 99.9% of people use white rice. Some...