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Recent Posts

Fast vs Slow Metabolism

Metabolism is a chemical process that occurs within a living organism in order to maintain life. Metabolic rate is the rate at which the...

How to Reduce Uric Acid without Medication

How to diminish uric acid is a central issue for all individual who is experiencing this. An ingredient named purine can cause uric acid....

Lentils Benefits for health | Is it Protein Rich Food?

Lentils are protein-rich food. You have heard about a term Legume. It encompasses dried food i.e. lentils, beans, chickpeas etc. There are four types...

Eat Fats to Burn Fats | Why Fats are Essential

Fat is an essential nutrient. Your body doesn’t produce fat by itself. You have to eat fats to burn fats. Here we are talking...

How to improve Eye Sight through Nutrition

In the present era, numerous young people are facing a vision problem and they are using lenses or spectacles. The reason for that plenty...