How to Increase Height through Nutrition and Workout

It would be fair to say that there are many misconceptions when it comes to human height. Most people think that as soon as...

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How to Fix the Hormone Imbalance in Male and Female

Hormone imbalance is one of the considerable complications in men and women, predominantly in women. Hormones like testosterone, estrogen, insulin, thyroid, leptin, cortisol etc....

How to improve Eye Sight through Nutrition

In the present era, numerous young people are facing a vision problem and they are using lenses or spectacles. The reason for that plenty...

Apple Cider Vinegar Health Benefits

Apple cider vinegar is the most popular vinegar in the natural health community. Apple cider vinegar is made by crushing the apples in yeast....

How to Prevent Grey Hair through Nutrition

Spotting the first grey hair is a disheartening rite of passage for most people. It affects almost all age groups and genders, men, women,...

Fast vs Slow Metabolism

Metabolism is a chemical process that occurs within a living organism in order to maintain life. Metabolic rate is the rate at which the...