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What is the Perfect Age to Start Workout?

The workout is important for physical fitness and good health. It reduces the risk of heart diseases, cancer, high blood pressure, and other diseases....

Causes of Kidney Stone and How to Prevent it

Kidney stone has become increasingly common and they usually affect people aged 20-50 years of age. It can form in your kidneys when normal...

How to Reduce Uric Acid without Medication

How to diminish uric acid is a central issue for all individual who is experiencing this. An ingredient named purine can cause uric acid....

Good vs Bad Carbohydrates

Carbohydrate is a biological molecule consisting of carbon, hydrogen and oxygen atom. Carbohydrates are found in both healthy and unhealthy sustenance. So, it is...

How to Improve your memory and make your Brain Healthy Through Nutrition

Feeble memory can be very disappointing in regular day to day existence. Although the brain is an organ yet it’s the most powerful muscle...