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Recent Posts

Fast vs Slow Metabolism

Metabolism is a chemical process that occurs within a living organism in order to maintain life. Metabolic rate is the rate at which the...

Benefits of Lemon Water | Why it is Important?

Lemon water detox your body and skin. Everybody had lemon water. Many people still drinking it. People used to add a lot of sugar...

How to Fix Hair Fall Naturally

Hairs are the extremely important part of our body, enhancing an individual’s personality hence attraction. We can see that healthy and fine hair has been...

Eat Fats to Burn Fats | Why Fats are Essential

Fat is an essential nutrient. Your body doesn’t produce fat by itself. You have to eat fats to burn fats. Here we are talking...

Roti or Rice which is better for health and workout | Asian Culture

Roti or rice which is better for bodybuilding and weight loss. Both are the source of carbohydrates. 99.9% of people use white rice. Some...