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Fakhir

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How to fix Poor Digestion

Digestion is the core factor to improve one’s health and maintain fitness whether you are working out or not, a good digestive system is...

How to Boost Testosterone Naturally or through Nutrition

Testosterone is a male hormone that is critical to increment sexual power as well as help you in building muscles and losing that additional...

Good vs Bad Carbohydrates

Carbohydrate is a biological molecule consisting of carbon, hydrogen and oxygen atom. Carbohydrates are found in both healthy and unhealthy sustenance. So, it is...

How to Fix the Hormone Imbalance in Male and Female

Hormone imbalance is one of the considerable complications in men and women, predominantly in women. Hormones like testosterone, estrogen, insulin, thyroid, leptin, cortisol etc....

How to Reduce Uric Acid without Medication

How to diminish uric acid is a central issue for all individual who is experiencing this. An ingredient named purine can cause uric acid....